Gentle Rehabilitative Treatments At Henry County Hospital, we are proud to offer aquatic therapy as one of our many options for ...
Regaining Her Independence at 83 Bev Hinkle turned 83 in October, but she is not letting that slow her down. After raising 9 children ...
Did your parents use to scold you for slouching or otherwise having poor posture? What you might not know is that poor posture can ...
How Rest Days Support Your Fitness Routine Although many people believe you need to train every day to see progress, that isn't the ...
Springing into Physical Fitness Whether you're a professional athlete or you're working out to stay in shape, conditioning is essential ...
Supporting Your Joint Health by Building Better Habits Spring is rounding the corner which means it’s time for a fresh start! What ...
The Mental & Physical Benefits of Getting Massages While getting a massage is often viewed as a form of pampering yourself every now ...
Stretches for Better Balance While many people focus on weight loss on their health and wellness journeys, balance and strength ...
How Slouching Hurts Your Spinal Health Whether you spend time sitting at a desk or scrolling on your phone, we're all guilty of ...
Whether you do it for a sense of relief or as a nervous habit, many of us are familiar with the popping sound and sensation that ...
Foods that Can Cause Joint Pain and Inflammation When Living with an arthritic condition, certain behaviors and lifestyle choices can ...
How Are My Thyroid and Joint Pain Related? It is commonly believed that joint health is solely dependent on age and genetics. However, ...
Springing into an Active Lifestyle: ...
Rehabilitation, Healthy Living