Men’s Health Awareness Month: How to Stay Healthy
- Category: Healthy Living
Men’s Health Awareness Month: How to Stay Healthy
Comprehensive Men’s Health Services at Henry County Hospital
June is Men's Health Awareness Month, a time to increase awareness of preventable health problems and encourage early detection and treatment of disease. According to the U.S. Department of Health and Human Services, men are less likely than women to schedule regular checkups or seek medical advice when needed. This can lead to serious health issues that could potentially be prevented or detected and treated early.
Read on for more information on Men’s Health Awareness Month and how to stay healthy. Contact our team at Henry County Hospital today at (419) 592-4015 to schedule an appointment and stay on top of your health!
Health Tips from Our Team
At Henry County Hospital, we offer comprehensive men's health services from qualified and experienced professionals who provide personalized care and support for patients of all ages. Our team is dedicated to helping you stay healthy through preventive care, screenings, and education about your health risks. Regular checkups are essential for maintaining good health, so make sure you schedule an appointment each year or whenever you feel sick.
In addition to visiting your doctor regularly, there are several steps you can take on your own to improve your overall health and wellbeing. Eating a balanced diet full of fruits and vegetables is key for maintaining good physical health. Exercise is also important for staying fit, ideally aiming for at least 30 minutes of physical activity per day. Additionally, managing stress levels is essential for both physical and mental wellbeing - try activities like yoga or meditation if you need help unwinding after a long day.
Finally, it's important to prioritize mental health just as much as physical health. If you're feeling overwhelmed or anxious, don't be afraid to reach out for help - there are many resources available (including counseling services) at Henry County Hospital.
Schedule Your Appointment Today
Men's Health Awareness Month is an important reminder that our overall wellbeing should be a priority all year round! By following these simple steps and scheduling regular checkups with your doctor, you can properly manage your health.
For appointment scheduling, don’t hesitate to give us a call at (419) 592-4015.